The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Mas

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Functional massage is a highly beneficial technique that combines joint motion with massage to help treat a wide range of painful conditions and impairments. In this session, your treatment is more specialized to your specific rehabilitative

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

Making massage therapy a part of their training routine can benefit student-athletes in so many ways: Speed up recovery time Heal overworked muscles Improve circulation Improve sleep for better performance Promote a healthy appreciation for s

Improved Skin Tone. Infrared sauna therapy dilates the blood vessels, effectively increasing circulation throughout the body. ... Flushes Out Toxins. ... Weight Loss. ... Improves Cardiovascular Function. ... Pain Relief. ... Wound Healing. .

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-

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